The sheer variety of the massive, unspoiled landscape is, in many ways, what attracts visitors to Canada. Taking advantage of the 39 national parks, several of which are UN World Heritage sites, most specialty vacations tend to revolve around Canada’s spacious natural playgrounds. The range of activities available in this single country is wide: sledding and snowmobiling with Inuit guides or cruising in the spring through the flower-filled Thousand Islands of Ontario are both possibilities. Other choices include scenic train rides through the Rockies, trout fishing in pristine secluded lakes, and adventurous world-class hiking.

SAFETY MEASURES

Training and safety procedures must be followed for any hike. Always contact the local park or provincial tourist office for their advice and route maps before setting off.

Remember, however unlikely a meeting may seem, wildlife can be aggressive; following instructions on bear safety is a must. While less alarming, insects are a constant irritant: take all possible measures to repel blackflies and mosquitos. However clear and sparkling it may seem, do not drink stream or river water without thoroughly boiling it first as it may contain an intestinal parasite, which can lead to “beaver fever” or giardiasis.

In the far north, freezing weather conditions place a premium on safety measures. Never go on a trip without telling someone your planned route and expected time of arrival. Consult local wardens about wildlife and routes, and take the proper equipment.

Even in the summer, freezing weather changes can be sudden, so be prepared. Those venturing into little-known territory must be accompanied by a trained guide or seek local advice on dealing with the unexpected.

EQUIPMENT

Most hiking areas offer rental outlets for tents and cold-weather clothing.

Nonetheless, sturdy walking boots, rain gear, and a change of spare clothing are essentials that hikers have to bring themselves, or buy in a nearby town. Appropriate medication and a first-aid kit should also be taken, in particular bug repellent, and antihistamine.

Exposure, resulting in either sunstroke or hypothermia, can be guarded against by using appropriate clothes and medication. On a long trip, carry energy-giving foods such as chocolate or trail mix.